Mindfulness for Academic Success in a Nutshell - Bedford Park

24feb1:40 pm2:00 pmMindfulness for Academic Success in a Nutshell - Bedford Park

Event Details

Mindfulness is about paying attention, on purpose to the here and now, so that we can fully engage with whatever is happening around us. ‘Mindfulness for Academic Success in a Nutshell’ will introduce what mindfulness is and isn’t and explore ways we can increase our everyday mindfulness skills and how this is transferable to having success with our studies. It will also answer any questions you may have about the longer 5-week Mindfulness for Academic Success course that will be available during the year.

Counsellor Chris will be running this session. Please register or drop in on the day.

Access livestream below (at time and date scheduled).

Bedford Park | Oasis Building | Function Centre 

 

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Time

24 February 2025 1:40 pm - 2:00 pm(GMT+10:30)

Location

Support Services: Oasis Building | Common Room

Bedford Park

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